The Difference Between Foot Corn and Callus
Welcome to The Foot Practice, your go-to resource for all things related to foot care. As trusted podiatrists in the field of Health & Medical, we are dedicated to providing you with accurate and comprehensive information on various foot conditions and treatments. In this article, we will explore the difference between foot corn and callus and provide you with practical tips on how to manage and treat them effectively.
Understanding Foot Corn and Callus
Foot corn and callus are frequently encountered foot problems that can cause discomfort and pain. While they may seem similar, there are key differences between the two.
What is Foot Corn?
A foot corn, also known as a heloma, is a localized area of thickened skin that usually develops on the top or side of the toes. It is typically small and circular, with a hard center surrounded by inflamed and sensitive skin. Foot corns are often caused by excessive pressure or friction on the skin, usually from ill-fitting shoes or abnormal foot mechanics.
What is Callus?
A callus, on the other hand, is a larger and more diffuse area of thickened skin that develops on the soles of the feet. Unlike foot corns, calluses are usually flat and do not have a defined shape. They are often caused by repetitive pressure or friction on an area of the foot, such as walking or standing for extended periods on hard surfaces.
Managing Foot Corn and Callus
While both foot corns and calluses are generally harmless, they can cause discomfort and pain if left untreated. Here are some effective ways to manage and treat them:
Proper Footwear
Wearing well-fitting shoes with adequate cushioning and support is crucial to prevent the formation of foot corns and calluses. Avoid tight shoes that compress the toes and opt for those with a wide toe box to minimize friction and pressure on the feet.
Regular Exfoliation
Regular exfoliation of the feet using a pumice stone or foot scrub can help reduce the thickness of foot corns and calluses. Gently rub the affected areas in a circular motion to remove dead skin and promote a smoother texture.
Moisturization
Keeping the feet moisturized with a quality foot cream or lotion can prevent excessive dryness and cracking. Moisturizing the affected areas can also help soften foot corns and calluses, making them easier to manage and treat.
Padding and Orthotics
Using padding or orthotic devices, such as gel insoles or toe protectors, can help distribute pressure evenly and reduce friction on the feet. These additional supports can be particularly beneficial for individuals with foot deformities or abnormalities that contribute to the formation of foot corns and calluses.
When to Seek Professional Help
In most cases, foot corns and calluses can be effectively managed at home. However, if you experience severe or persistent pain, signs of infection (redness, swelling, pus), or if you have diabetes or poor circulation, it is recommended to consult a qualified podiatrist.
At The Foot Practice, our team of experienced podiatrists specializing in foot care is here to help. We offer personalized treatment plans and expert advice to address your specific foot concerns.
Conclusion
In summary, foot corns and calluses are common foot conditions that can be managed effectively with proper care and treatment. Understanding the differences between the two and implementing preventative measures can help alleviate discomfort and promote overall foot health. Remember, if you require professional assistance or have concerns, it is always best to consult a knowledgeable podiatrist.
Learn more about foot care and book an appointment with The Foot Practice today. Your feet deserve the best care!
